All posts tagged: Conscious eating

baking and breaking

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Conscious Eating Experiment

I have been doing a couple of yoga practices lately that encourage you to play, to follow what feels right for you today and engage in self practice. I have been surprised by how uncomfortable and difficult they have felt. Surprised, as I consider myself someone who loves being playful, being able to dance and move freely, I’ve always thought of my self as intuitive. Why was I finding this space to do my own […]

stop buying. start doing.

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Conscious Eating Experiment

Today is International Women’s Day and despite the small cynical voice somewhere in my head going ‘we only get a day?! I think we might warrant a bit longer than that…’ it is a lovely celebratory occasion. This combined with Mother’s Day on Sunday means my inbox and newsfeed is awash with great female focussed news, thoughts and statements. So far. So affirmative. However so much of it is actually asking me to buy things, […]

from a quiet place

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Conscious Eating Experiment

I have been asked a couple of times if I am still writing, and looking at my blog I realise that I haven’t posted anything since February 2017. In fact I wrote a huge amount last year, but I couldn’t finish many of the pieces partly as they all felt like noise, noise in a noisy year. 16/17 on the global, national and individual stages felt to me emotional, unbelievable, shouty; full of fire and […]