All posts tagged: recipe

baking and breaking

March 14, 2018
by sometimesophia
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Conscious Eating Experiment

I have been doing a couple of yoga practices lately that encourage you to play, to follow what feels right for you today and engage in self practice. I have been surprised by how uncomfortable and difficult they have felt. Surprised, as I consider myself someone who loves being playful, being able to dance and move freely, I’ve always thought of myself as intuitive. Why was I finding this space to do my own thing […]

stop buying. start doing.

March 8, 2018
by sometimesophia
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Conscious Eating Experiment

Today is International Women’s Day and despite the small cynical voice somewhere in my head going ‘we only get a day?! I think we might warrant a bit longer than that…’ it is a lovely celebratory occasion. This combined with Mother’s Day on Sunday means my inbox and newsfeed is awash with great female focussed news, thoughts and statements. So far. So affirmative. However so much of it is actually asking me to buy things, […]