All posts tagged: Yoga

baking and breaking

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Conscious Eating Experiment

I have been doing a couple of yoga practices lately that encourage you to play, to follow what feels right for you today and engage in self practice. I have been surprised by how uncomfortable and difficult they have felt. Surprised, as I consider myself someone who loves being playful, being able to dance and move freely, I’ve always thought of my self as intuitive. Why was I finding this space to do my own […]

from a quiet place

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Conscious Eating Experiment

I have been asked a couple of times if I am still writing, and looking at my blog I realise that I haven’t posted anything since February 2017. In fact I wrote a huge amount last year, but I couldn’t finish many of the pieces partly as they all felt like noise, noise in a noisy year. 16/17 on the global, national and individual stages felt to me emotional, unbelievable, shouty; full of fire and […]